SERVICES
We offer our services with pride and certainty that all our clients are going to get impacted positively with the amazing results we offer. Our vision is to have helped many people, from different backgrounds , races to have reached their body goals faster , effectively and with less hassle.
1 0n 1 PERSONAL TRAINING
Are you struggling to attain your body goals? Well here is a great service that will get you the results you want in no time. 1 on 1 Personal Training is for individuals who want to get 100% attention from the fitness coaches. In this service you get a tailor made nutrition plan , Blood pressure testing and Body assessments after every two weeks. You as a client will be having full assess to our fitness studio's equipment as well as professional fitness coaching.
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CORPORATE FITNESS
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You are an organisation with standards and want to get your employees to look great and perform to their best abilities. Corporate fitness is the service you need, we as FITNESS IS KEY (Pty) ltd place focus on client satisfaction and delivering results as well as offering our clients special discounts on any fitness contract made. WE ARE JUST A CALL AWAY...
GROUP TRAINING
A wonderful way to check out body goals with the squad , this service is offered at our fitness studio in manageable groups of 5 each per session. All you need to do is book for the times available , then attend the sessions. All sessions are led by qualified fitness coaches, who understand body mechanics and good posture.
MUSCLE TONE
Are you having troubles toning down your physique? We offer body toning classes that work on the areas you want as well as guide you through and demonstrate the correct body movements behind every exercise.
CORE STRENGTH
Belly fat is stubborn and pretty much difficult to get rid of.. In all our services we offer advanced core sessions , guaranteed to get you the results you need, given that you also follow a specific nutrition plan, which we offer as well.